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Home Health

Healthy Living James’s Gluten, Egg And Dairy-Free Pancakes Recipe From His New Book – The Scotsman

healthy-living-james’s-gluten,-egg-and-dairy-free-pancakes-recipe-from-his-new-book-–-the-scotsman
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The below recipe is extracted from the new book from food blogger and health coach, James Wythe, otherwise known as Healthy Living James, who has a social media following of over 290k. Healthy Living James: Over 80 delicious gluten-free and dairy-free recipes ready in minutes (£20, Headline), is out March 3 and also features flexitarian recipes including home-made pot noodle, meat-free marinara sub, Tex-Mex quinoa salad, cheesy gnocchi bake and the strawberry granola pot. “I’ve created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy,” says Wythe.

THE BEST FLUFFY PANCAKES

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Light, airy and delicious without needing gluten, dairy or eggs! This is the most popular pancake recipe I have ever made and they will become your new go-to pancakes!

HEALTHY LIVING JAMES by James Wythe

Makes 6

Prep 5 mins Cook 15 mins Stand 5 mins

Ingredients

200g self-raising flour (I use gluten-free)

Book jacket

1 tsp baking powder

2 tsp chia seeds

1 tbsp melted coconut oil, plus extra for frying

3 tbsp maple syrup or runny honey

250ml (1 cup) milk of choice

1. Add all the ingredients in the order listed to a large bowl and whisk until smooth. Allow to sit for 5 minutes to thicken.

2. Heat 1 teaspoon of coconut oil in a large pan on a medium heat until it melts.

3. Pour in a sixth of the mixture from a height (this helps to keep the pancakes round) to make your first pancake.

4. Fry the pancake for about 1 minute on each side, until lightly golden, then make the rest of the pancakes.

5. Serve with maple syrup or your favourite toppings.

FAQ Don’t have self-raising flour? Use plain and add 1 more teaspoon of baking powder (2 teaspoons total). Don’t have chia seeds? Swap for ground flaxseed or leave them out – the pancakes will still work. Can you use other oils? Sure, swap for sunflower oil. How do I know when to flip them? Wait until you see little bubbles appear on the top.

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